Perhaps one of the biggest challenges of being gluten-free is finding enough gluten-free fast food recipes to keep you feeling satisfied. When you’re not prepared, it’s all too easy to slip back into bad habits, reaching for convenience instead of doing what you know is right for your body. Following the gluten-free diet means that you need to take a bit more care in food preparation. You can’t always rely on ready-to-eat foods. Of course, boredom can be another big challenge.
34. 15 Minute Vegetable Ramen Stir Fry
Detailed recipe and credit – pumpkinandpeanutbutter.com
Ramen may be the quintessential cheap food, but there are many ways to make it beyond the basic soup recipe. One great fast food idea is to use the noodles in a simple stir fry. This recipe gives you a fiber boost by adding vegetables as well. If you don’t often cook Asian food, you may not know that soy sauce isn’t necessarily gluten-free. Instead, it’s better to use tamari, which will give the dish the same flavor. Since ramen noodles typically cook in about two to three minutes, you won’t have to wait long to eat this yummy meal.