Ice cream is a volume expanding frozen food made of drinking water, milk, milk powder, cream (or vegetable oil), sugar and other main raw materials, adding an appropriate amount of food additives, and through the processes of mixing, sterilization, homogenization, aging, freezing and hardening.
Ice cream contains sugars, which are composed of lactose in milk, various fruit juices, fructose in fruit pulp and sucrose. The organic acids, tannins and various vitamins can provide the nutrients needed by the human body.
The fat contained in ice cream mainly comes from milk and eggs. It has more lecithin and can release choline, which is helpful to improve people’s memory. Fat soluble vitamins in fat are also easily absorbed by the human body.