Perhaps one of the biggest challenges of being gluten-free is finding enough gluten-free fast food recipes to keep you feeling satisfied. When you’re not prepared, it’s all too easy to slip back into bad habits, reaching for convenience instead of doing what you know is right for your body. Following the gluten-free diet means that you need to take a bit more care in food preparation. You can’t always rely on ready-to-eat foods. Of course, boredom can be another big challenge.
6. Ham Quiche Cups
Detailed recipe and credit – dinner-mom.com
Whether you’re looking for a good on-the-go breakfast or just want a nice mid-day boost, you’re going to love how easy it is to make these little ham quiche cups in your kitchen. Traditional quiche has a crust that contains gluten, but this version uses slices of ham as a sort of muffin liner to make the mini-quiches. With the extra burst of flavor you get from using Swiss cheese and spices, it’s the perfect savory food to enjoy any time. Make up a large batch on the weekend to last you through the week.