Perhaps one of the biggest challenges of being gluten-free is finding enough gluten-free fast food recipes to keep you feeling satisfied. When you’re not prepared, it’s all too easy to slip back into bad habits, reaching for convenience instead of doing what you know is right for your body. Following the gluten-free diet means that you need to take a bit more care in food preparation. You can’t always rely on ready-to-eat foods. Of course, boredom can be another big challenge.
22. Instant Chia Pumpkin Pudding
Detailed recipe and credit – twopurplefigs.com
If you follow the gluten-free diet and haven’t tried chia pudding yet, you’re really missing out. Healthy chia seeds absorb liquids, turning into a sort of thick jelly. In this case, the chia is mixed with pumpkin and pumpkin pie spices, giving it a great fall flavor. The texture of chia pudding is slightly different from regular pudding. It’s a bit more like tapioca. Still, it’s a no-guilt way to treat yourself. In fact, while this works well as a dessert to go with just about any meal idea, you could even eat it for breakfast on its own and still feel pretty good.