Preparing gluten-free appetizers can be a bit of a challenge when you are entertaining or hosting an event. It is likely that most of your guests are not going to be gluten-free. There is no need to stress about what to serve: stay true to yourself and your lifestyle requirements. Preparing and serving healthy and delicious gluten-free appetizers is entirely possible.
29. Quinoa + Hummus Zucchini Rolls
Detailed recipe and credit – simplyquinoa.com
Here is another one of those gluten free appetizers that is packed with protein. It is also vegan. Mixing quinoa with hummus is a good way to get the protein needed in a vegan diet without piling on the beans and tofu. These rolls are a complete meal idea in one little package. You have fruit (red pepper), vegetables, and protein all rolled together. If using a store bought hummus, choose any flavor that you prefer. Quinoa tends to absorb whatever flavor it is paired with. This recipe calls for sundried tomato hummus, which has a bold concentrated tomato flavor. The quinoa mellows out the tomato so that it doesn’t overpower the dish.